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Your search for 'interval training' returned 167 results
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London’s cycle-focused health club craze shows no signs of abating, with
Richmond’s new pay-as-you-go studio CychoCycle the latest to join the race.
news •
21 May 2014
Life Fitness released two new machines in its Elevation Series
cardio line-up: the FlexStrider and the PowerMill.
product innovation •
14 May 2014
CrossFit is a tough workout that gives fantastic results, but can it ever achieve mass market appeal?
HCM issue 5 2014
A destination resort in the hills of northern Thailand’s Chiang Mai is combining
spa treatments with a military-themed boot camp to tempt wellness tourists
from across the globe.
news •
14 Mar 2014
The American College of Sports Medicine (ACSM) has released results of a
survey predicting the worldwide top 10 fitness trends for 2014.
news •
21 Feb 2014
After a successful trial, Your GYM is offering a new franchise model of a heart
rate based interval training concept. A hybrid of HIIT and personal training, it
is backed by the science of excess post-exercise oxygen consumption.
news •
12 Feb 2014
New research shows how physical activity can help in the prevention and management of type 2 diabetes
HCM issue 1 2014
Trent Brown analyses a new report on the Australian and New Zealand health and fitness markets
HCM issue 11 2013
New high intensity interval training workout Tabata will be launched across
London from 1st September 2013, with Fitness First health clubs being the first
in the world to offer the officially endorsed, scientifically-backed sessions.
news •
16 Aug 2013
Kate Cracknell talks to Jane Irving of Big Shot Productions about the fitness industry launch of Tabata – the clinically-proven Japanese workout system that promises results in just four minutes
HCM issue 6 2013
Short bursts of exercise can have an instant impact on memory in older adults - and especially those with Alzheimer's - according to a new study from the US
HCM issue 1 2013
A new study by Montreal Heart Institute (MHI) in Canada has suggested that high-intensity
interval training
makes middle-aged people not only healthier but smarter.
news •
30 Oct 2012
David Long, chief executive of US-based franchise business Orangetheory Fitness, has revealed that the
company plans to have 500 clubs in the US by 2017, while currently looking at opportunities in Australia,
the UK and South America.
news •
13 Jul 2012
David Lloyd Leisure introduced adidas Zone
Cycling-branded indoor classes at its UK
sites in January. They use Keiser M3 bikes
and the adidas miCoach system.
product innovation •
13 Apr 2011
Physical Company has added Slanted Step Risers to its portfolio, the new kit being an angled step riser designed specifically for use with the Original Step.
product innovation •
10 Jun 2008
Fitness company PTE will be bringing the new Roc-It line of interval training equipment from Hoist® to the UK this summer.
product innovation •
25 Jul 2007
Bodysense, the health and leisure clubs within Paramount Group hotels, has introduced a dedicated gym clinic available free of charge to members and hotel guests.
news •
25 May 2004
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
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Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
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Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
Current vacancies
Director of Operations Active Luton
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Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
Power Plate is owned, manufactured and distributed by Northbrook, Ill.- based Performance Health Systems LLC, ...
Company profiles
Wattbike is chosen by the world’s top sporting teams, elite athletes, coaches, plus hundreds of ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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